Woman lifting weights in gym with a personalised AI workout and meal plan

PERSONALISED NUTRITION

Eat for the body you want.
Starting this week.

Your plan in 90 seconds. Adapts every week. Actually works.

30-day guarantee · 2,000+ plans generated · Cancel anytime

90 sec

Plan built in

2,000+

Plans generated

94%

Stick for 30 days

4.8★

User rating

FUTURE SELF

12 weeks from now,
someone else is in this body.

Real people. Real plans. Real outcomes.

Before

Nina before weight loss with AI meal planning

After

Nina after lost 16 kg / 35 lbs in 18 weeks

No time for meal prep with two kids

I tried every diet app out there. Heumin was the first one that actually understood my busy schedule and created meals I could prep on Sundays.

Nina

18 weeks

16 kg / 35 lbs

Before

David before weight loss with AI meal planning

After

David after lost 20 kg / 44 lbs in 24 weeks

Hated complicated recipes

The AI figured out I hate cooking elaborate meals. Every recipe takes under 30 minutes. That's what made this sustainable for me.

David

24 weeks

20 kg / 44 lbs

Before

Mia before weight loss with AI meal planning

After

Mia after lost 18 kg / 40 lbs in 16 weeks

Irregular work schedule

Working night shifts destroyed my eating habits. Heumin created a plan that works with my irregular schedule. Game changer.

Mia

16 weeks

18 kg / 40 lbs

*Results achieved in combination with a balanced meal plan and regular physical activity. Individual results may vary.

HOW IT WORKS

Three steps. One decision.

  1. 01

    Answer 12 questions

    Goals, body, schedule, taste. Ninety seconds — 30-day money-back guarantee to start.

  2. 02

    Get your plan

    Meals, workouts, grocery list. Matched to you, not to a template.

  3. 03

    Follow it weekly

    Cook, train, check in. Your plan adapts as you do.

Nina, 34

FROM A USER

I stopped thinking about food. I just ate the plan, trained to the plan, and lost 14 kg in four months.

Nina, 34 — Lost 14 kg in 16 weeks

THE ONLY DECISION

The body you want
is 12 weeks away.

Most people spend those 12 weeks researching instead. Don't be most people.

Build my plan

30-day guarantee · 2,000+ plans generated · Cancel anytime